Grilled Chicken Burgers Recipe
Take a break from the typical hamburger and give this healthy recipe a shot. It's low in fat and high in taste, making it a great summertime grilling choice.
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Cook Time: 15 Minutes
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Yield: 2
Ingredients
1/2 cup finely chopped onion 1/4 cup egg substitute 1 lb white-meat-only ground chicken or turkey 1/4 cup breadcrumbs 2 tsp Table Blend
Directions
Preheat grill to medium high.
Mix all ingredients and form four patties about 3 inches in diameter.
Spray grill with vegetable oil spray and place burgers on grill.
Cook 6 minutes on each side or until internal temperature reaches 170 degrees.
Serve with your favorite hamburger buns and condiments, if desired.