Yields

4 Servings

Prep Time

15 Minutes

Cook Time

15 Minutes

Total Time

30 Minutes

Ingredients

Looking for a new chicken recipe to serve for Sunday night dinner? Pair these coated chicken breasts with rice or a side salad to complement the exhilarating lemon flavor.

Directions

  1. Preheat oven to 400°F and line a baking sheet with foil.
  2. Pound the chicken breasts to an even thickness of about 1/2 inch. Season both sides with Dash™ Salt-Free Original Seasoning.
  3. In a bowl, combine the breadcrumbs, Parmesan cheese, and 1 tbsp Dash™ Salt-Free Original Seasoning.
  4. Lightly spray each chicken breast with oil on both sides. Press the chicken into the seasoned breadcrumb mixture, ensuring an even coating all around.
  5. Place the coated chicken breasts on the prepared baking sheet. Lightly spray the tops with oil. Bake for about 15 minutes, or until the internal temperature reaches 165°F.
  6. Before serving, squeeze fresh lemon juice over each chicken breast for a bright, zesty finish.

Tips

  • Chef’s Tip - For extra crispiness, place the coated chicken breasts on a wire rack set over the baking sheet. This allows the heat to circulate evenly, preventing the bottom from getting soggy and ensuring a golden, crunchy coating on all sides.