Yields

4 Servings

Prep Time

5 Minutes

Cook Time

15 minutes

Total Time

20 Minutes

Ingredients

  • 2 tbsp olive oil, divided
  • 4 each chicken breast, boneless, skinless
  • 1 tbsp Dash™ Salt-Free Original Blend
  • 1/2 cup chopped green onions
  • 1/3 cup cranberries, dried
  • 1/2 cup chicken broth, reduced sodium
  • 1/4 cup cranberry juice
  • 1 tbsp maple syrup
  • 1 tbsp balsamic vinegar
  • 1/4 cup pecans, toasted and chopped

These juicy chicken breasts have very little salt, yet they are well seasoned and full of flavor. The chunky cranberry sauce and toasted pecans make this entree a family favorite!

Directions

  1. Season chicken on both sides with Dash™ Salt-Free Original Blend.
  2. Heat pan over medium heat with 1 tbsp oil, add chicken cook on each side until a meat thermometer reaches 165°F. Remove pan and keep warm.
  3. In the same pan over medium-high heat add 1 tbsp oil and green onions sauté until wilted.
  4. Stir in the cranberries, chicken broth, cranberry juice, maple syrup and balsamic vinegar; bring to a boil.
  5. Reduce heat to medium; cook and stir for 2 minutes.
  6. Return chicken to the pan and baste with sauce; cook for 1 minute or until heated through.
  7. Sprinkle with pecans.

Tips

  • Chef’s Tip - To thicken sauces or soups, mix 1 tablespoon of cornstarch with 1 tablespoon of cold water to create a smooth slurry. Gradually stir it into the sauce over medium heat, continuing to stir for about a minute until the sauce reaches the desired consistency.