Yields

4 Servings

Total Time

1 hour

Ingredients

  • 1 cup sweet potato, peel and diced
  • 1 cup red beet, peeled and diced
  • 1 cup carrots, cut 1 inch
  • 1 cup eggplant, diced
  • 2 tbsp. olive oil
  • 1 tbsp. Dash™ Salt-Free lemon Pepper Seasoning
  • 1 cup quinoa, cooked
  • 1 cup baby spinach
  • ¼ cup kalamata olives, pitted and halved
  • ¼ cup cucumber, diced
  • 1 tbsp lemon juice
  • 4 sprigs fresh mint
  • 4 sprigs fresh parsley
  • ¼ cup feta cheese, crumbled (optional)

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl toss sweet potatoes, beets, carrots, and eggplant with olive oil and Dash™ Salt-Free lemon Pepper Seasoning.
  3. On a baking try spread the vegetables evenly in a single layer, and roast in the oven for 20-25 minutes, stirring halfway through, until tender and lightly browned. Allow to cool slightly.
  4. Assemble each bowl starting with quinoa, baby spinach followed by roasted vegetables, olives, cucumber, lemon juice and garnish with mint, parsley and optional feta cheese.

Tips

  • For added protein, consider adding grilled chicken, falafel, or chickpeas to make it a more filling power bowl. Enjoy!