Image of Black Bean Dip Recipe

Black Bean Dip Recipe

Image of Black Bean Dip Recipe
  • icons/brand/timer copy 2 Created with Sketch. Prep Time: 15 Minutes
  • icons/brand/timer copy 2 Created with Sketch. Cook Time: 5 Minutes
  • icons/brand/timer copy 2 Created with Sketch. Total Time: 20 Minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 8 Servings

Ingredients

  • 1 Tbsp. avocado oil
  • 1 lg. onion, thinly sliced
  • 2 jalapenos, seeded and thinly sliced
  • 2 – 15 oz. cans black beans, drained and rinsed
  • ¼ C. Dash™ Taco Seasoning Mix
  • ¼ C. fresh lime juice
  • 2-4 Tbsp. water
  • ½ C. queso fresco, crumbled (optional)

Directions

  1. Heat oil in a large skillet over medium-high heat for 1 minute.
  2. Add the onion and jalapeños and cook, stirring frequently, for 5 minutes or until softened.
  3. In a blender or food processor, add the cooked onions and peppers, beans, seasoning mix, lime
    juice and water.
  4. Blend until smooth and creamy.
  5. Pour into a serving dish and top with queso fresco if desired.