Image of Greek Chicken Roll Salad Recipe

Greek Chicken Roll Salad Recipe

Image of Greek Chicken Roll Salad Recipe
  • A healthy meal that's fit for a Greek goddess. Bursting with flavor, thanks to Dash™ seasoning blends and an array of fresh vegetables.

  • icons/brand/timer copy 2 Created with Sketch. Cook Time: 41 Minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 2


  • 4 tsp Chicken Grilling Blend
  • 1 tbsp olive oil
  • 1/2 cup canned artichoke hearts, drained and chopped
  • 4 4-oz. boneless, skinless chicken breast halves
  • 1 tsp fresh lemon juice
  • 3 tbsp balsamic vinegar
  • 1 tsp Garlic & Herb Seasoning Blend
  • 2 oz crumbled feta cheese
  • 2 tbsp pitted and sliced ripe olives
  • 2 oz flame-roasted red peppers


  1. Combine oil, vinegar, lemon juice, pepper and Garlic & Herb Seasoning Blend in a small deep bowl; whisk together.
  2. Stir in artichokes, cover and refrigerate.
  3. Heat oven to 400 degrees.
  4. Line a large baking sheet with foil.
  5. Pound chicken breast between plastic wrap to about 1/4-inch thick.
  6. Remove wrap and sprinkle each breast with 1 teaspoon Chicken Grilling Blend and rub into chicken.
  7. Toward lower 1/3 of each breast and to within 1/2 inch of edge, place equal portions of olives, feta cheese and roasted peppers.
  8. Fold in ends; roll breasts up and fasten with toothpicks.
  9. Spray rolls with olive oil spray.
  10. Mix the crumbs with Garlic & Herb Seasoning Blend; pour into wax paper.
  11. Press chicken breasts into crumbs, turning to completely coat.
  12. Place 2 inches apart, seam-side down on prepared baking sheet.
  13. Spray lightly with a little more olive oil spray.
  14. Bake 35 minutes.
  15. Turn off oven; let set 5 minutes in oven.
  16. Divide greens among four plates.
  17. Place chicken in center of greens.
  18. Spoon chilled dressing over chicken, dividing equally and drizzling some liquid over greens.
  19. Garnish with three tomatoes each.