Skip to content
  • Products
  • Recipes
  • Discover
    • About
    • Nutrition
    • Content Hub
    • Quick & Easy
    • Quiz
  • Connect
    • Contact us
    • Newsletter
  • Salt-FreeChicken Grilling BlendView Product
  • Salt-FreeDash Taco Seasoning MixView Product
  • Salt-FreeExtra SpicyView Product
  • View All Products
  • EntreesChicken FajitasRead More
  • EntreesChicken Birria TacosRead More
  • EntreesCheesy Tomato TartRead More
  • View All Recipes
  • Products
  • Recipes
  • Discover
    • About
    • Nutrition
    • Content Hub
    • Quick & Easy
    • Quiz
  • Connect
    • Contact us
    • Newsletter
  • View Products
  • Chicken Grilling Blend
  • Dash Taco Seasoning Mix
  • Extra Spicy
  • View Recipes
  • Breakfast
  • Dinner
  • Family Dinner
  • Grilling
Where to Buy

Dinner

25 minutes

Lemon Garlic Butter Chicken

View Recipe

40 minutes

Southwest Chopped Salad

View Recipe

Mediterranean Orzo Pasta Bowl

View Recipe

Pesto Gnocchi Sundried Tomatoes

View Recipe

Spicy Aglio e Olio with Shrimp

View Recipe

45 minutes

Fiesta Lime Fish Tacos

View Recipe

30 Minutes

Cupid’s Arrow Caprese

Crafted with love, Cupid’s Arrow Caprese Skewers bring together tender tomatoes, creamy mozzarella, and fresh basil, all kissed with a...

View Recipe

Mediterranean Garlic & Herb Tomato Crostini

Savor the flavors of the Mediterranean with these Garlic Tomato Crostinis. Crispy baguette slices topped with juicy Roma tomatoes, marinated...

View Recipe

Spaghetti Squash Cacio e Pepe

A low-carb twist on the classic Roman dish, featuring roasted spaghetti squash tossed with olive oil, Dash™ Italian Medley Seasoning,...

View Recipe

23 Minutes

Tuscan Herb & Artichoke Pizza

A deliciously pizza topped with garlic-infused creamy goat cheese, tender artichokes, and parmesan cheese, finished with a sprinkle of Dash™...

View Recipe

15 Minutes

Asparagus and Rotini Pasta Salad

A refreshing pasta salad with tender rotini, sautéed asparagus, and artichoke hearts, all tossed in a zesty Dash™ Salt-Free lemon...

View Recipe

6-10 Hours

Slow Cooked Street Taco Pulled Pork

Tender, juicy pork shoulder slow-cooked with Dash Salt-Free Original Seasoning, lime and orange juice. This recipe delivers rich, flavorful pulled...

View Recipe

10 Mniutes

Green Goddess Dressing 

View Recipe

1 hour, 35 minutes

Twice Baked Butternut Squash

Heart-Check certification does not apply to serving suggestions. Visit heartcheck.org for more information on heart-healthy living and to learn more...

View Recipe

45 Minutes

Thai Chicken Lettuce Wraps 

It's just as easy to make those fan-favorite Lettuce Wraps at home.

View Recipe

20 Minutes

Turkey Gobbler Sandwich

Gobble up this tasty take using holiday leftovers!

View Recipe

Watermelon Salad

Featuring Dash™ Fiesta Lime Seasoning Blend, this tasty sald marries spicy & sweet flavor for a craveable combination.

View Recipe

15 Minutes

Maple Glazed Everything Shrimp

Succulent shrimp tossed in a sweet and tangy maple mustard glaze, seasoned perfectly and baked until caramelized. Served over fresh...

View Recipe

20 Minutes

Savory Cheddar Stuffed Burger with Caramelized Onions

Sink your teeth into pure satisfaction with our Savory Cheddar Stuffed Burger recipe. Juicy ground beef packed with flavor from...

View Recipe

35 minutes

Chicken Rollatini With Parsley Pesto

Parsley pesto gives delicious flavor to these chicken rolls. This quick recipe will impress the dinner table with its presentation...

View Recipe

20 Minutes

Chicken Vera Cruz

Tender chicken simmered in a zesty tomato sauce with olives, shallots, and Dash™ Tomato Basil Garlic Seasoning. Inspired by Mexican...

View Recipe

25 Minutes

Quick & Easy Beef Chili

Make chili exciting again with Dash™ Salt Free Chili Seasoning Mix. The complex spices grab hold of every chili ingredient...

View Recipe

55 Minutes

Chipotle Cornbread

Smoky and sweet, this recipe is one to add to your cookbook. Traditional cornbread gets a kick with the addition...

View Recipe

10 Minutes

Creamy Mexican Dip

Another tastefully simple way to enjoy and share the benefits of delicious avocado and the exciting flavors of Southwest Chipotle...

View Recipe

15 Minutes

Potato Pancakes

Crispy, golden and tasty. In under 15 minutes you can enjoy these sensational Dash™-flavored spuds.

View Recipe

20 Minutes

Zesty Blue Cheeseburgers

Experience bold flavors with our Zesty Blue Cheeseburger recipe. Juicy, perfectly grilled beef patty seasoned with Dash™ Steak Grilling Blend...

View Recipe

40 Minutes

Vegetables Au Gratin

Fill up on veggies and load up on great flavor with this warm dish. The breadcrumbs absorb the Dash™-seasoned veggies,...

View Recipe

35 Minutes

Potatoes Romana

Potato lovers unite with this tasty recipe. Sprinkled with Dash™ Italian Medley Seasoning Blend to bring added flavor to the...

View Recipe

30 Minutes

Tuscan Panzanella Salad

Transport yourself to the heart of Italy with our Tuscan Panzanella Salad recipe. This light salad features Dash™ Italian Medley...

View Recipe

20 Minutes

Mediterranean Grilled Tuna Salad

Tuna makes this a delightful meal, while capers add salt and texture and an herb crust helps the fish stay...

View Recipe

45 Minutes

Trio Cheese Pesto Pizza

Savor the flavors of our Trio Cheese Pesto Chicken Pizza recipe. This gourmet pizza features Dash™ Tomato Basil Garlic Seasoning...

View Recipe

2 Hours

Herb Roasted Chicken

Orange juice and Dash™ are the unexpected combination that will make your roast chicken a memorable meal. This basic recipe...

View Recipe

5 Minutes

Spicy Chipotle Lime Dip

Running out of time? This quick and easy dip with a smoky, distinctive taste is the life of the party!...

View Recipe

2 1/2 Hours

Scandinavian Pot Roast

It's as simple as adding the ingredients and letting them simmer all day. Brown sugar, nutmeg and Dash™ Salt-Free Original...

View Recipe

The Dash Newsletter

Join the Dash community and see how delicious salt-free can be.

About

  • About
  • Content Hub

Recipes

  • All Recipes
  • Holiday Recipes
  • Recipe Collections

Health Resources

  • Nutrition
  • Sample Request Form

Connect

  • Contact Us
  • FAQs

Products

  • All Products
  • Find in Store
  • Buy on Amazon

© 2025 B&G Foods, Inc. – All rights reserved.

  • Privacy Policy
  • Terms & Conditions