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25 minutes

Lemon Garlic Butter Chicken

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40 minutes

Southwest Chopped Salad

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Mediterranean Garlic & Herb Tomato Crostini

Savor the flavors of the Mediterranean with these Garlic Tomato Crostinis. Crispy baguette slices topped with juicy Roma tomatoes, marinated...

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13 Minutes

Dash Original Cheese Stuffed Burgers

Savor our Cheese Stuffed Burgers, expertly seasoned with Dash® No Salt Original Seasoning Blend for a savory, low-sodium twist. These...

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35 Minutes

Maple-Glazed Roasted Carrots with Pistachios

Tender carrots roasted to perfection with a rich, golden glaze of pure maple syrup and Dash™ Original Seasoning with a...

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15 Minutes

Corn with Lime Butter and Cotija

Tender boiled corn tossed in a zesty lime-butter sauce spiked with Dash™ Taco Seasoning, then finished with a sprinkle of...

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20 Minutes

Onion & Herb Ham and Swiss Pockets

Flaky crescent dough filled with creamy seasoned cheese, savory ham, and melted cheese, baked until golden brown for a deliciously...

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19 Minutes

Lemon Pepper Honey Chicken

Experience the zesty flavors of our Lemon Pepper Honey Chicken, where tender chicken breasts are brushed with honey, sprinkled with...

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23 Minutes

Tuscan Herb & Artichoke Pizza

A deliciously pizza topped with garlic-infused creamy goat cheese, tender artichokes, and parmesan cheese, finished with a sprinkle of Dash™...

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15 Minutes

Asparagus and Rotini Pasta Salad

A refreshing pasta salad with tender rotini, sautéed asparagus, and artichoke hearts, all tossed in a zesty Dash™ Salt-Free lemon...

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30 Minutes

Shrimp Spring Roll

Fresh and vibrant, these shrimp spring rolls are filled with crisp vegetables, tender shrimp, and fresh cilantro and Dash™ Salt-Free...

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30 Minutes

Asparagus & Prosciutto Gruyere Puff Pastry Bundles

Fresh asparagus spears and creamy Gruyere cheese, wrapped in a delicate prosciutto and golden flaky puff pastry using our no...

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30 Minutes

Savory Cloud Bread

Light and airy, this low-carb cloud bread is made from whipped egg whites, Parmesan cheese, and Dash™ Garlic & Herb...

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35 Minutes

Cheesy Tomato Tart

This savory tart is a perfect blend of crispy, cheesy, and tangy flavors, making it an elegant yet easy dish...

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10 Mniutes

Green Goddess Dressing 

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45 Minutes

Thai Chicken Lettuce Wraps 

It's just as easy to make those fan-favorite Lettuce Wraps at home.

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Watermelon Salad

Featuring Dash™ Fiesta Lime Seasoning Blend, this tasty sald marries spicy & sweet flavor for a craveable combination.

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30 Minutes

Air-Fried Pickles

Pub-style pickle chips but with an air-fried twist! This homemade recipe features Dash™ Garlic & Herb for more savory &...

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30 Minutes

Everything Salmon Bites with Crispy Potatoes

Created by @somethingnutritious - These everything crusted salmon bites are such a delicious way to switch up your fish game!...

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30 minutes

Cheese Fondue

Melty, cheesy, delicious, and salt-free flavor! Add Dash Garlic & Herb blend to your next fondue.

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40 Minutes

Flank Steak with Caramelized Balsamic Onions

Juicy, perfectly seared steak seasoned with the savory Dash™ Table Seasoning blend, served alongside caramelized onions simmered in a rich...

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15 Minutes

Everything Bagel Dip

This dip is thick, creamy and rich with a tangy finish. It's flavored with everyone's favorite Dash™ Everything But The...

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25 Minutes

Fresh Carrot Soup

Get your fill of veggies with this quick and healthy recipe. This fresh carrot soup, spiced with Dash™ Salt-Free Original Blend,...

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30 Minutes

Tuscan Panzanella Salad

Transport yourself to the heart of Italy with our Tuscan Panzanella Salad recipe. This light salad features Dash™ Italian Medley...

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45 Minutes

Trio Cheese Pesto Pizza

Savor the flavors of our Trio Cheese Pesto Chicken Pizza recipe. This gourmet pizza features Dash™ Tomato Basil Garlic Seasoning...

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55 Minutes

Eggplant Parmigiana

Channel your inner Italian with this eggplant parmigiana recipe. The combination of classic Italian ingredients with Dash™ Italian Medley Seasoning...

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30 Minutes

Bolognese-Style Pappardelle

A few simple ingredients, including Dash™ Garlic & Herb Seasoning Blend, are all you need to begin a flavorful journey...

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40 Minutes

Garlic & Herb Stuffed Mushrooms

Try this delicious Stuffed Mushroom recipe from Dash™. Garnished with breadcrumbs, this fancy appetizer will be gone before the party...

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35 Minutes

Potatoes Romana

Potato lovers unite with this tasty recipe. Sprinkled with Dash™ Italian Medley Seasoning Blend to bring added flavor to the...

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15 Minutes

Chipotle Cream Cheese Pin-Wheels

With just the right amount of spice, this colorful appetizer of rolled tortillas filled with a tangy cream cheese spread...

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5 Minutes

Spicy Chipotle Lime Dip

Running out of time? This quick and easy dip with a smoky, distinctive taste is the life of the party!...

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15 Minutes

Quick & Easy Garlic Bread

Complement any Italian meal with this quick recipe for fresh garlic bread. Just sprinkle on Dash™ seasonings and bake.

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1 Hour

Creamy Shrimp and Potato Bisque

With diced potatoes and Dash™ Salt-Free Original Seasoning Blend -seasoned shrimp, this soup is the perfect way to warm up...

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1 Hour

Greek Chicken Roll Salad

A healthy meal that's fit for a Greek goddess. Bursting with flavor, thanks to Dash™ seasoning blends and an array...

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20 Minutes

Savory Cheddar Stuffed Burger with Caramelized Onions

Sink your teeth into pure satisfaction with our Savory Cheddar Stuffed Burger recipe. Juicy ground beef packed with flavor from...

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45 Minutes

Herb Roasted Red Potatoes

Low in sodium and bursting with flavor, this perfectly seasoned and perfectly simple side dish has only three ingredients.

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2 Hours

Herb Roasted Chicken

Orange juice and Dash™ are the unexpected combination that will make your roast chicken a memorable meal. This basic recipe...

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35 Minutes

Easy Garlic & Herb Macaroni and Cheese

Forget the blue box and pull out pantry staples to make this homemade side dish that is a longtime family...

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20 Minutes

Mediterranean Grilled Tuna Salad

Tuna makes this a delightful meal, while capers add salt and texture and an herb crust helps the fish stay...

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15 Minutes

Honey Chipotle Roasted Chicken Breast

Add Southwest kick to your dinner recipe with Dash™ Chipotle Seasoning. Perfect for the whole family, this chicken has a...

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15 Minutes

Italian Garlic Toast

Sprinkle with Dash™ Italian Medley Seasoning Blend and Parmesan cheese to get homemade Italian toast in minutes.

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15 Minutes

Jalapeño Watermelon Feta Salad

Add zest to this easy-to-make summer watermelon salad.

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30 Minutes

Lemon Chicken

Looking for a new chicken recipe to serve for Sunday night dinner? Pair these coated chicken breasts with rice or...

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25 Minutes

Easy Potato Salad

The secret to this simple and satisfying potato salad is Dash™ Garlic & Herb Seasoning Blend. The only thing missing...

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25 Minutes

Macaroni Salad

Macaroni salad has been and will continue to be a fan favorite. This recipe is made with a perfectly healthy...

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15 Minutes

Maple Glazed Everything Shrimp

Succulent shrimp tossed in a sweet and tangy maple mustard glaze, seasoned perfectly and baked until caramelized. Served over fresh...

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20 Minutes

Grilled Salmon Crostini

Achieve elegance on a toasted baguette by using Original Blend. This flavorful small bite is one your guests won't be...

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30-35 Minutes

Crispy Parmesan Roasted Potato

Enjoy these crispy Parmesan roasted potatoes, unbelievably better than fries and perfectly seasoned with our no salt seasoning blend.

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25 Minutes

Mediterranean Pizza

Light and full of flavor, this dish gives pizza night some pizzazz with the flavors of garlic and herbs. This...

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20 Minutes

Old-Fashioned Cole Slaw

If it's your turn to bring the cole slaw, let this crowd-pleasing dish have its day in the sun. While...

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10 Minutes

Creamy Onion & Herb Salad Dressing

Stir up this easy-to-make, healthy salad dressing and package it in a glass container. Add a festive holiday bow for...

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45 Minutes

Oven-Roasted Stuffed Turkey

A great alternative to the traditional Thanksgiving turkey, especially if you are only cooking for a few people. Stuffed with...

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35 minutes

Chipotle Deviled Eggs with Lemon Pepper Shrimp

No boring deviled eggs here. Lemon Pepper and Southwest Chipotle seasoning blends add a unique and satisfying zing.

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15 Minutes

Potato Pancakes

Crispy, golden and tasty. In under 15 minutes you can enjoy these sensational Dash™-flavored spuds.

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The Dash Newsletter

Join the Dash community and see how delicious salt-free can be.

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