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  • Salt-FreeChicken Grilling BlendView Product
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  • EntreesChicken FajitasRead More
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Where to Buy

Entrees

20 minutes

Simple Creamy Pesto Pasta

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25 minutes

Lemon Garlic Butter Chicken

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Spicy Aglio e Olio with Shrimp

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45 minutes

Fiesta Lime Fish Tacos

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20 Minutes

Chicken Burrito Bowl

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20 Minutes

Cheesy Skillet Spaghetti Bake

A comforting one-pan dish featuring tender spaghetti tossed in a marinara sauce topped with melted mozzarella and Parmesan cheese. Baked...

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Spaghetti Squash Cacio e Pepe

A low-carb twist on the classic Roman dish, featuring roasted spaghetti squash tossed with olive oil, Dash™ Italian Medley Seasoning,...

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35 Minutes

One Pot Taco Pasta Meal

Create a flavorful One Pot Taco Pasta Meal, blending lean ground beef and turkey with Dash™ Salt-Free Taco Seasoning Mix...

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75 Minutes

Chicken Fajitas

Feast on our Chicken Fajitas, marinated in lime juice and Dash™ Salt Free Taco Seasoning Blend for a savory, low-sodium...

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1 Hour + 25 Minutes

Chicken Birria Tacos

Brimming with bold, Mexican-inspired flavors, these tacos deliver a rich, savory experience that’s both satisfying and unforgettable.

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19 Minutes

Lemon Pepper Honey Chicken

Experience the zesty flavors of our Lemon Pepper Honey Chicken, where tender chicken breasts are brushed with honey, sprinkled with...

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45 Minutes

Beef and Veggie Kabobs

Skewered and grilled to perfection, these kabobs are a salt-free, flavorful option for a vibrant meal that’s perfect for the...

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25 Minutes

Cheesy Beef and Potato Casserole

Comforting and hearty casserole that's perfect for family dinners or meal prepping. It features layers of seasoned ground beef, tender...

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35 Minutes

Cheesy Tomato Tart

This savory tart is a perfect blend of crispy, cheesy, and tangy flavors, making it an elegant yet easy dish...

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6-10 Hours

Slow Cooked Street Taco Pulled Pork

Tender, juicy pork shoulder slow-cooked with Dash Salt-Free Original Seasoning, lime and orange juice. This recipe delivers rich, flavorful pulled...

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30 Minutes

Shrimp Aglio E Olio Pasta

Juicy shrimp sautéed in olive oil with fresh sliced garlic and a sprinkle of Dash™ Lemon Pepper Seasoning for a...

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1 hour, 35 minutes

Twice Baked Butternut Squash

Heart-Check certification does not apply to serving suggestions. Visit heartcheck.org for more information on heart-healthy living and to learn more...

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30 Minutes

Everything Salmon Bites with Crispy Potatoes

Created by @somethingnutritious - These everything crusted salmon bites are such a delicious way to switch up your fish game!...

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40 Minutes

Flank Steak with Caramelized Balsamic Onions

Juicy, perfectly seared steak seasoned with the savory Dash™ Table Seasoning blend, served alongside caramelized onions simmered in a rich...

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45-50 Minutes

One Sheet Shrimp and Sausage Scampi

This dish is a lightened-up version of your favorite buttery scampi. It’s packed with flavor and has a bright lemony...

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Fajita-Stuffed Chicken

The key is to have about 1/3 of the cooked vegetables for the filling and the rest as the “bed”...

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1+ Hour

Turkey Bolognese with Spaghetti Squash

This hearty rich Bolognese is the perfect comfort food packed with vegetables and lean protein. With 2 amazing Dash™ Blends...

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1 Hour

Herb Roasted Chickpeas and Butternut Squash

A hearty and flavorful dish featuring caramelized butternut squash and crispy roasted chickpeas, tossed with crumbled feta, fresh parsley, and...

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1 hour

Creamy Cauliflower “Mac” and Cheese

Transform cauliflower into a crave-worthy, delicious dish with this easy recipe! Cauliflower florets are blended with rich Gruyère and Parmesan...

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30 Minutes

Lemon Chicken

Looking for a new chicken recipe to serve for Sunday night dinner? Pair these coated chicken breasts with rice or...

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Chili Shrimp Tacos With Cilantro-Lime Sour Cream

Combining spicy shrimp with the coolness of cilantro-lime sour cream, the flavors balance and complement one another. Enjoy for your...

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Chipotle Baja Steak Tostada

A robust steak marinade featuring Dash™ Southwest Chipotle Seasoning Blend is the secret to these zesty Tex-Mex tostadas.

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35 minutes

Chicken Rollatini With Parsley Pesto

Parsley pesto gives delicious flavor to these chicken rolls. This quick recipe will impress the dinner table with its presentation...

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1 Hour, 45 Minutes

Beer Can Chicken

You're guaranteed to make a juicy bird when you mix a can of beer with Dash™ Garlic & Herb Seasoning...

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30 Minutes

Bolognese-Style Pappardelle

A few simple ingredients, including Dash™ Garlic & Herb Seasoning Blend, are all you need to begin a flavorful journey...

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20 Minutes

Mediterranean Grilled Tuna Salad

Tuna makes this a delightful meal, while capers add salt and texture and an herb crust helps the fish stay...

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20 Minutes

Herbed Cranberry Chicken

These juicy chicken breasts have very little salt, yet they are well seasoned and full of flavor. The chunky cranberry...

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20 Minutes

Classic Taco Meat

There is always room for tacos when Dash™ is in the kitchen. Add seasoning to your ground beef and transform...

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15 Minutes

Honey Chipotle Roasted Chicken Breast

Add Southwest kick to your dinner recipe with Dash™ Chipotle Seasoning. Perfect for the whole family, this chicken has a...

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2 1/2 Hours

Scandinavian Pot Roast

It's as simple as adding the ingredients and letting them simmer all day. Brown sugar, nutmeg and Dash™ Salt-Free Original...

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30 Minutes

Mandarin Chicken Salad

The all-purpose, versatile blend of 14 savory herbs and spices makes this simple dressing light and flavorful. Dash™ Salt-Free Original...

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2 Hours

Herb Roasted Chicken

Orange juice and Dash™ are the unexpected combination that will make your roast chicken a memorable meal. This basic recipe...

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40 Minutes

Savory Dijon Pork Chops

It doesn't take much time or many ingredients to make this feast. Simply cover and bake boneless pork chops in...

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20 Minutes

Penne With Chicken & Broccoli

Broccoli gets a fresh spin in this dish made with pasta, chicken, Parmesan cheese and Dash™ seasonings.

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45 Minutes

Parmesan Chicken Breasts

Dinner for two has never tasted so good. Crushed cornflakes add crunchy texture to chicken breasts seasoned with Dash™ Salt-Free...

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45 Minutes

Oven-Roasted Stuffed Turkey

A great alternative to the traditional Thanksgiving turkey, especially if you are only cooking for a few people. Stuffed with...

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15 Minutes

Pan Seared Salmon

Salmon in under 15 minutes. Season with olive oil, Dash™ Salt-Free Original Blend and chopped parsley to complement the flavors.

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20 Minutes

Pan Seared Dijon Chicken

Juicy chicken breasts with savory flavor, seasoned with Dash™ Salt-Free Original Seasoning, Dijon mustard, and lemon juice to give a...

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20 Minutes

Chicken Vera Cruz

Tender chicken simmered in a zesty tomato sauce with olives, shallots, and Dash™ Tomato Basil Garlic Seasoning. Inspired by Mexican...

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30 Minutes

Bow Tie Pasta With Chicken & Broccoli

Spruce up your regular pasta dish with savory chicken and broccoli florets. Enhanced with Dash™ Garlic & Herb Seasoning Blend,...

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1 Hour

Meat Loaf

This classic comfort food is easy to prep and bursting with flavor, featuring a hint of brown sugar and our...

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The Dash Newsletter

Join the Dash community and see how delicious salt-free can be.

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