A DASH A DAY
HELPS KEEP SALT AWAY
From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life!
Spice things up without adding salt.
With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again.
Healthy Eating with Joy Bauer
Get professional and delicious low-sodium recipes from nutritionist and best-selling author, Joy Bauer.
Salt-free never tasted so good.
Find recipe ideas for making anything from quick 30-minute meals to slow-cooked feasts.
Find the flavor of Dash™
Shop for sodium-free, salt-free seasonings and marinades in a variety of flavors.
