Indulge in our Veggie Stir Fry with Chicken, beautifully seasoned with our no salt seasoning blends for a delicious, low-sodium meal. This dish combines crisp vegetables and tender chicken for a healthy meal.
Creamy butternut squash filled with a savory blend of chickpeas, spinach, and brown rice, all seasoned with Dash™ Garlic & Herb Seasoning Blend for a flavorful, salt-free twist. Perfectly baked for a wholesome and satisfying meal.
Succulent shrimp seasoned with Dash™ Lemon Pepper Seasoning Blend, offering a zesty, peppery kick without the salt. Lightly sautéed for a bright and flavorful seafood dish that’s simple, healthy, and bursting with citrusy goodness.
Baked Cod seasoned with Dash™ Fiesta Lime Seasoning Blend, served in warm corn tortillas with melted jack cheese and topped with a refreshing honey-lime coleslaw. A vibrant, zesty twist on classic fish tacos, full of bold flavor and fresh ingredients.
A juicy barbecued steak is an all-time summer grilling favorite. Brush the steak on both sides with an easy and healthy barbecue sauce that’s high in flavor and low in sodium, thanks to Extra Spicy Seasoning Blend.
This isn’t your mother’s meatloaf. Dash™ Hamburger Grilling Blend spices up lean ground beef, while shredded carrots, onions and egg whites create great texture and flavor for a meal that’s ready to serve in under an hour.
A recipe so hearty and good, you won’t even miss the meat. Kidney beans, diced tomatoes and chopped onion take center stage in this chili, seasoned with Dash™.
It’s OK to fill up with a Paul Bunyansized serving of this heart-healthy dish. Asparagus Stuffed Chicken is seasoned to perfection with Dash™ Onion & Herb and Tomato Basil Garlic Seasoning Blends.
Cooked chickpeas, chopped mushrooms and shredded carrots are blended into delicious patties. These are moist and meatless and seasoned with Extra Spicy Seasoning Blend.