Image of Fish Tacos Recipe

Fish Tacos Recipe

Image of Fish Tacos Recipe
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  • icons/brand/timer copy 2 Created with Sketch. Prep Time: 20 minutes
  • icons/brand/timer copy 2 Created with Sketch. Cook Time: 25 minutes
  • icons/brand/timer copy 2 Created with Sketch. Total Time: 45 minutes
  • icons/brand/silverware copy Created with Sketch. Yield: 8 servings




  • 2 lb. cod
  • 2 Tbsp. Dash™ Fiesta Lime Seasoning Blend
  • 4 tsp. olive oil
  • 16 yellow corn tortillas
  • ½ C. cilantro leaves
  • 1 C. low fat Monterey jack cheese
  • 1 avocado, sliced (optional)


  1. Place slaw mix in a medium bowl.
  2. In a small bowl, whisk together the lime juice, honey, Dash and olive oil until well blended.
  3. Pour over the slaw mix and toss well to coat. Refrigerate at least 30 minutes or overnight.
  4. Preheat oven to 375°F and line a baking sheet with parchment paper.
  5. Sprinkle Dash seasoning over the cod and rub to fully coat the fish.
  6. Place cod on baking sheet and drizzle with olive oil.
  7. Bake 20-25 minutes or until fish flakes easily with a fork and registers 144°
  8. Heat corn tortillas in a dry skillet on med-high heat until lightly toasted.
  9. Break cod up into large chunks.
  10. Place 1 ½ oz. cod onto each tortilla and top with 1/3 C. slaw mixture, 1 Tbsp. cheese, and 2 avocado slices if desired.