Parmesan Chicken Breasts
Yields
4 ServingsPrep Time
15 MinutesCook Time
25 MinutesTotal Time
45 MinutesIngredients
- Crisco® Cooking Spray
- 1/4 cup cornflakes, crushed
- 2 tbsp Dash™ Salt-Free Original Seasoning Blend
- 2 tbsp mayonnaise, reduced-fat
- 2 tbsp low-fat milk
- 4 each chicken breasts boneless and skinless
- 1/4 cup parmesan cheese grated
Dinner for two has never tasted so good. Crushed cornflakes add crunchy texture to chicken breasts seasoned with Dash™ Salt-Free Original Seasoning Blend. Top with savory Parmesan cheese to complete this must-have entree.
Directions
- Preheat your oven to 375°F. Lightly grease a baking dish with non-stick spray or a little oil.
- In a bowl, crush the cornflakes into fine pieces. Stir in Dash™ Salt-Free Original Seasoning Blend until well combined.
- In a separate bowl, mix the reduced-fat mayonnaise and low-fat milk until smooth.
- Place each chicken breast between plastic wrap and gently pound with a meat mallet to an even thickness.
- Dip each chicken breast into the mayonnaise and milk mixture, ensuring it’s evenly coated. Then, press the chicken into the cornflake mixture, coating it thoroughly on both sides.
- Place the coated chicken breasts in the prepared baking dish. Sprinkle the tops evenly with grated Parmesan cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F. The coating should be golden and crispy.
Tips
- Chef’s Tip -For extra crispiness, place the coated chicken breasts on a wire rack set inside the baking dish. This allows hot air to circulate around the chicken, ensuring a crunchy coating on all sides without becoming soggy.
