Pan Seared Dijon Chicken
Yields
4 ServingPrep Time
5 MinutesCook Time
15 MinutesTotal Time
20 MinutesIngredients
- 2 each chicken breast boneless skinless halves
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 1 tbsp Dash™ Salt-Free Original Seasoning Blend
- ¼ cup chicken broth low sodium
Juicy chicken breasts with savory flavor, seasoned with Dash™ Salt-Free Original Seasoning, Dijon mustard, and lemon juice to give a tangy pop to this original low sodium recipe.
Directions
- Rub the chicken breasts with Dijon mustard, coating them evenly. Sprinkle Dash™ Salt-Free Original Seasoning on both sides.
- Heat sauté pan over medium-high heat with olive oil.
- Add the chicken breasts to the hot pan and sear for 4-5 minutes on each side, or until the chicken is golden brown and reaches an internal temperature of 165°F.
- Add 1/4 cup chicken broth to the pan after searing and let the chicken simmer for an additional 2 minutes.
- Remove the chicken from the pan and let it rest for a few minutes before serving.
Tips
- Chef’s Tip -For extra flavor, let the chicken marinate in the Dijon mustard and seasoning for 15-20 minutes before cooking. This allows the mustard to tenderize the chicken and enhances the overall taste.
