Believe it or not, enjoying delicious snacks that aren’t packed with sodium is possible.
Low sodium snacks are perfect to munch on throughout the day, while also prioritizing your overall health. Thanks to the wide range of Dash seasonings available, discovering low sodium snacks that don’t sacrifice flavor just got easier.
Benefits of Low Sodium Diet Snacks
The major benefit of low sodium diet snacks is their impact on your health. Low sodium foods can help reduce the risk of heart disease, heart attacks, high blood pressure, and much more.
3 Low Sodium Snack Ideas
- Guacamole
It’s classic for a reason. Guacamole makes the perfect low sodium snack, whether you enjoy it as a topping or with your favorite tortilla chips. Featuring our salt-free Southwest Chipotle Seasoning Blend, this guacamole recipe has the perfect amount of kick with a hint of smokiness.
Get the full recipe here: Guacamole - Savory Cloud Bread
Lightweight and packed with flavor, this Savory Cloud Bread is a must-have low sodium diet snack. Made with our salt-free Garlic & Herb Seasoning, this bread snack is delicious on its own or can be enjoyed with your favorite spreads and dips.
Get the full recipe here: Savory Cloud Bread - Creamy Cauliflower “Mac” and Cheese
This fresh, healthy twist on a classic makes for the perfect side dish or light bite. Featuring our salt-free Onion & Herb Seasoning Blend, this Creamy Cauliflower “Mac” and Cheese also calls for a savory Gruyère and parmesan cheese blend to kick things up a notch.
Get the full recipe here: Creamy Cauliflower “Mac” and Cheese
Curious about our other delectable low sodium snack options? Take a look at the rest of our recipes here. And remember, no salt never equals no flavor when using our range of Dash seasonings.
