You don’t have to sacrifice flavor when it comes to eating high-protein meals. Whether you’re grilling juicy chicken breasts, crafting lean turkey burgers, or roasting tender pork chops, the right seasoning is the key to unlocking delicious, crave-worthy taste.
Thankfully, we’ve got you covered. Our Dash salt-free seasonings are designed to help you power your plate with bold delicious flavor. Dash™ blends deliver clean, wholesome taste in every bite.
With the zest of citrus, the warmth of herbs, and the richness of spices, you’ll unlock next-level flavor that satisfies your taste buds. Here are some of our favorite blends to elevate your go-to proteins:
Best Seasoning for Chicken
Chicken is a top choice for high-protein diets, but it needs the right balance of seasoning to truly shine. Here are our go-to blends to enhance lean cuts like chicken breasts, thighs, and tenders:
- Dash™ Lemon Pepper – Bright citrus and bold black pepper bring grilled or baked chicken to life.
- Dash™ Garlic & Herb – A savory blend that’s perfect for everything from sheet-pan dinners to chicken skewers.
- Dash™ Chicken Grilling Blend – Specifically crafted for poultry, it’s a no-brainer for roasted or grilled chicken breasts and thighs.
Our flavor increasing tip: Marinate chicken in olive oil, a pinch of lemon and your favorite Dash™ blend for 30 minutes before cooking for max flavor.
Best Burger Seasoning
Looking for the secret to flavor-packed burgers? Whether you’re making turkey, lean beef, or plant-based patties, these Dash seasonings bring next-level depth to every bite:
- Dash™ Original Blend – A well-rounded mix of 14 herbs and spices that gives your patty full-bodied flavor.
- Dash™ Onion & Herb – Perfect for beef or plant-based burgers alike, with a sweet-savory onion punch.
- Dash™ Steak Grilling Blend – Not just for steak! This hearty seasoning adds a rich depth to your burger game.
Our Burger Tip: Mix and pat your Dash seasoning directly into the ground meat before forming your patties for flavor in every bite.
Best Seasoning for Pork Chops
Lean pork is another excellent protein option, and these seasonings help lock in bold taste:
- Dash™ Garlic & Herb – A fan favorite that complements pork’s natural sweetness.
- Dash™ Table Blend – Mellow, balanced, and versatile. This is great for pan-seared or baked chops.
- Dash™ Italian Medley – For chops served with pasta or roasted veggies, this adds a delicious Mediterranean flair.
Quick Fix: Rub pork chops with a dash of olive oil and Dash™ Italian Medley seasoning before baking for a simple, flavorful dinner.
Best All-Purpose Meat Seasoning
Looking for something that works across the board—chicken, beef, pork, and beyond? Here are our top all-around Dash seasonings:
- Dash™ Original Blend – Classic and dependable for any meat dish.
- Dash™ Table Blend – Great for everyday cooking with a balanced herb profile.
With Dash™ Salt Free seasonings, you can enjoy bold flavor without the salt, making it easy to stick to your lifestyle while keeping meals exciting. Whether you’re prepping chicken for the week, building the perfect burger, or grilling up lean pork, our blends are your go-to for taste that satisfies.
Ready to upgrade your spice shelf? Find your favorite Dash™ blends online or in-store and take the guesswork out of seasoning your meats.
