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Spaghetti Squash Cacio e Pepe

Yields

2 People

Prep Time

10 Minutes

Ingredients

  • 1 each spaghetti squash
  • 3 tbsp of olive oil, divided
  • 1 tbsp black pepper, freshly ground
  • 2 tsp Dash™ Italian Medley Seasoning
  • 6 tbsp parmesan cheese, shredded

A low-carb twist on the classic Roman dish, featuring roasted spaghetti squash tossed with olive oil, Dash™ Italian Medley Seasoning, parmesan cheese, and cracked black pepper for an extra layer of flavor. Light, flavorful, and perfectly satisfying!

Directions

  1. Preheat oven 400°F.
  2. Cut spaghetti squash in half lengthwise and remove the seeds. Drizzle the inside with 1 tbsp olive oil, then place it cut side down on a baking sheet. Roast for 35-40 minutes.
  3. Allow squash to cool slightly, use fork to scrape the flesh into strands, resembling spaghetti. Set aside.
  4. In a pan over medium heat add oil and black pepper toast for 30 seconds add shredded spaghetti squash, sprinkle with parmesan cheese , Dash™ Italian Medley Seasoning Toss everything together over low heat until the cheese melts and coats the squash evenly.Top with extra cheese and black pepper, if desired.

Tips

  • Chef’s Tip - To make Cacio e Pepe with pasta, simply cook spaghetti or your favorite pasta until al dente and use in place of the squash.