Chipotle Burgers With Spicy Onions
Yields
4 ServingsPrep Time
15 MinutesCook Time
20 MinutesTotal Time
35 MinutesIngredients
- 1 tsp olive oil
- 1 cup red onion, peeled and thinly sliced
- 2 tbsp. Dash™ Southwest Chipotle Seasoning Blend
- 1 lb. lean ground beef
- 1/4 cup cilantro, chopped
- 4 hamburger buns, toasted
- 4 leaves leaf Lettuce
- 4 slices tomato
Turn up the heat on the grill with this fiery version of an old-time favorite. Give grilled lean ground-beef burgers and golden onions a real kick with the salt-free natural blend of Dash™ Southwest Chipotle Seasoning Blend.
Directions
- Preheat grill to medium-high heat
- In nonstick pan over med-high heat oil, add onions and cook until golden and tender, about 10 minutes and stir in 1 tbsp. Dash™ Southwest Chipotle Seasoning, mix thoroughly and remove from heat.
- In a bowl gently mix ground beef, 1 tsp. Dash™ Southwest Chipotle Seasoning, cilantro, two egg whites, mix well and shape into four burgers.
- Grill burgers to desired doneness, turning once.
- Toast buns and top with burger and spicy onions.
- Garnish with lettuce and tomato.
Tips
- Chef’s Tip - A great tip for grilling a healthier hamburger is to blend lean ground beef with finely chopped vegetables like mushrooms, onions, and even spinach. This not only reduces the fat content of the burger but also adds moisture, flavor, and nutrients.
