A DASH A DAY
HELPS KEEP SALT AWAY
From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life!
Spice things up without adding salt.
With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again.
DASH LOVES DIETITIANS!
The Dash brand offers helpful resources for nutrition professionals.
Dish In A Dash
Dish In A Dash offers recipe ideas with a prep time of 5 minutes or less with about 5 ingredients or less. Enjoy!
Salt-free never tasted so good.
Find recipe ideas for making anything from quick 30-minute meals to slow-cooked feasts.