Fresh spinach adds vitamins to this creamy, dreamy soup. It's a delicious way to kick-start your resolution to embrace more meatless meals and a variety of vegetables.

Smoky and sweet, this recipe is one to add to your cookbook. Traditional cornbread gets a kick with the addition of Mrs. Dash® Southwest Chipotle Seasoning Blend.

Scrumptious mushroom caps are filled to the brim with chopped chicken, clams, parsley and breadcrumbs. This Mrs. Dash® recipe is a perfect appetizer for your next get-together.

Simmer mussels and clams in Mrs. Dash® homemade broth for added lemon flavor. It's a seafood sensation the entire family will enjoy.

Shrimp cocktail with a spicy Southwest kick. Refried beans, avocado and sour cream create a tasty spread to dip Mrs. Dash® seasoned shrimp in. It's a perfect addition to your Game Day spread.

This Irish-inspired side will quickly become a dinnertime staple. Potatoes, cabbage and cheese unite with Mrs. Dash® to create a creamy and hearty dish.

An authentic recipe to Maryland's favorite seafood appetizer. Spicy flavor is added to these mouthwatering crab cakes with Mrs. Dash® Extra Spicy Seasoning Blend and chopped green onions.

Lightly seasoned crab meat tops mini pitas for perfect small bites that are sure to be a hit at your holiday get-together.

Another tastefully simple way to enjoy and share the benefits of delicious avocado and the exciting flavors of Mrs. Dash® . Just bring five on-hand ingredients together and you're ready to enjoy the party.

Try adding nonfat Greek yogurt to this for a rich, creamy dish without added fat.


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