Image of Salmon Salad with Avocado and Chickpeas

Salmon Salad with Avocado and Chickpeas

Image of Salmon Salad with Avocado and Chickpeas
  • Find more recipes like this in Joy Bauer's book Joy's Simple Food Remedies! Photo credit: Lucy Schaeffer. Recipe credit: Joy Bauer
  • icons/brand/silverware copy Created with Sketch. Yield: 6

Ingredients

  • 1 can chickpeas (15 oz.), drained and rinsed
  • 1 avocado
  • 1 can salmon (15 oz.), drained and skin removed
  • 2 1/2 tsp Original Blend
  • 1/4 cup nonfat or low-fat plain Greek yogurt
  • 2 celery stalks, diced
  • 3 tbsp chopped chives
  • 2 tbsp orange juice
  • 1-2 tsp orange zest, optional

Directions

  1. Combine the chickpeas and avocado in a large bowl. Mash with the back of a fork or a potato masher until the avocado is smooth and creamy and about half the chickpeas are mashed.
  2. Add in all the other ingredients and stir to combine.
  3. Serve as a dip with veggies or whole-grain crackers, as a spread on a piece of toast, or as a sandwich filling.