Image of Joy Bauer & Dash

Joy Bauer & Dash

Image of Joy Bauer & Dash
  • Joy Bauer, nationally recognized health & wellness expert, is partnering with the Dash brand in 2020 to help inspire you with delicious low-sodium recipes. Visit this page regularly to find recipes created by Joy that easily add salt-free flavor to any dish with Dash!
  • Joy Bauer, MS, RDN, is one of the nation’s leading health authorities and a well-known TV personality. She is the host of NBC’s Health + Happiness, a monthly columnist for Woman’s Day magazine, the official nutritionist for the New York City Ballet and the creator of JoyBauer.com. Joy is a #1 New York Times best-selling author with 14 best-sellers to her credit. Her newest book, Joy’s Superfood! 150 Recipes For Eternal Youth, featuring mouthwatering dishes to enhance health, boost energy and increase longevity is available now.

    Recipes

    JOY'S AVOCADO TOAST

    Try Joy's version of avocado toast with a pinch of Everything But The Salt seasoning. Click here for the recipe.

    DASH OVEN-FRIED CHICKEN

    Joy makes her oven-fried chicken perfectly crunchy outside with juicy, flavorful meat on the inside. Make your own here.

    SUMMERY SHRIMP AND GRITS

    Who doesn’t love a good shrimp dish? Check out Joy's recipe here.

    MAPLE SPICED CARROT FRIES

    These carrots are sweet, flavorful and addictively delicious. Learn to make them here.

    CRISPY CHICKEN TENDERS

    Joy's take on classic chicken tenders are perfectly seasoned with your favorite choice of Dash salt-free seasonings. Find the recipe here

    CHICKEN & VEGETABLE SOUP

    Make Joy's delicious, low-sodium chicken & vegetable soup here.

    SALMON SALAD WITH AVOCADO AND CHICKPEAS

    Click here to check out the recipe! Find more recipes like this in Joy Bauer’s book Joy’s Simple Food Remedies! Photo credit: Lucy Schaeffer. Recipe credit: Joy Bauer

    ROASTED BROCCOLI-ARTICHOKE DIP

    Click here to check out the recipe! Find more recipes like this in Joy Bauer’s book Joy’s Simple Food Remedies! Photo credit: Lucy Schaeffer. Recipe credit: Joy Bauer