100 Ways to Protect Your Heart

No drugs. No bypasses. No scars. Just solid DIY advice on how to keep your heart pumping
Men'sHealth
06/24/2014

#22 - Trade the salt for Mrs. Dash.

A 20-year study in the Journal of the American Medical Association found that overweight men with the highest sodium intakes were 61 percent more likely to die of heart disease than those with lower intakes.